Have you ever been told you need to smile more? …. If so, has that ever infuriated you….? But perhaps there is something to it… Maybe on a subconscious level, that well meaning person (hopefully!) knows at a deep level, that smiling is great for your health! Science of the Smile When we smile, theContinue reading “SMILE…….It’s Good For You!”
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YAWN FOR YOUR BRAIN!
When we think about someone yawning, most of us probably think that person is bored or just very tired. Perhaps we even think they are being very rude, if for example, they start yawning whilst we are speaking to them! It may then seem odd and surprise you, when I tell you that yawning isContinue reading “YAWN FOR YOUR BRAIN!”
OM FOR ENLIGHTENMENT
Post discusses the positive impact of the OM meditation on the brain.